Sports:

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In sports, you get your bumps and bruises. You win some. You lose, too. You work on a team, but sometimes it’s all on you….

We hope youth in our sports program develop a lifelong love of play and exercise, gain new skills, and learn respect… respect for fair play, boundaries, for one’s opponent, one’s self, coaches, referees and fans.

In the heat of a contest, we hope players and fans will remember to value the other team and the officials. You wouldn’t have a game without them, and one day if you are lucky enough you will probably call all of them your friends.

The best sportsmanship recognizes and applauds the effort and the exertion, not the win. It focuses on your own part and maintains your dignity. Perhaps the best sportsmanship is a genuine smile and “Congratulations, well played.”

So how do we keep from feeling bad about a loss?

A Los Alamos parent whose children went through recreational and competitive sports programs once shared some sage advice at a YMCA coaching clinic. Robert Benjamin spoke as a parent who had lived through the experience and come out the other side. He offered three reflective questions, emphasizing that coaches, parents and fans must also buy into these ideas. He said if we can emphasize these three things in sports, then losing won’t feel so bad.

1. Did you try? An anonymous quote says, “If you believe you can, or you believe you can’t, you’re right!” Robert promotes emphasizing to youth that you are a winner if you try.
2. Did you learn anything? Experience, even in losses, is the best teacher. We learn in the doing. It’s during the games where most of our knowledge is gained, much more than in practices.
3. Did you exercise? Sweating and working hard is a benefit to your body in innumerable ways.

If we look at being able to answer yes to these questions and believe it, everyone involved will walk away more satisfied.

Sports Trips: 

Future trip destinations may include: Professional sportevents to Phoenix, Denver and more Lobo trips. Please submit requests toWilliam Hill at  sportsdirector@laymca.org.
Youth under the age of 18 must be accompanied by a paid supervising chaperone for YMCA Bus trips. For more information call the YMCA at 662-3100.

Little Big Tumblers

Join your child ages 1-3 as he or she learns to climb, jump, swing, balance, stomp and have fun. The classes are primarily for child/parent bonding, but fun, music and movement exploration are also important elements of the class.  Children will work on gymnastics skills on floor, bars and beam with the help and guidance of the coach and parent. A great learning experience for all. The class runs for 45 minutes. Class size is limited.
Thursdays, 9:15-10am & 10:00-10:45am
YMCA Members: $23, Program Members: $30

Open Gym and Family Time

This is a time set aside for the community to drop in and use the gym. It runs on a first come-first served basis and is open to all YMCA Members at no charge. Non-members must purchase a day pass. To see available times, filter for the gymnasium section on the web calendar.

Family Fun Open Gym is on Sundays from 11 am-12:30 pm. Gym use is free to members, or  $2 per person for youth ages 17 and under, or $4 for those 18 and older. This is a great time for parents, siblings, cousins, mentors, partners, etc., to hand out. All ages welcome, youth 12 and under need a supervising adult with them.

 

Basketball Co-Ed

Adult basketball programs run on a monthly program basis. Monday/Wednesday/Friday program runs from 11:30 am-12:30 pm; free to members or $50/month for program members. Tuesday/Thursday programs froms from 12-1 pm; free to members or $40/month for program members. All participants must register to participate.

 

Co-Ed Volleyball

Members must have YMCA approved staff to setup nets or call sports director to get approved and learn how to set up volleyball net. Open volleyball, Sundays, approx. 11:30-3:30 pm.

 

Youth Open Gym (Ages 6-17)

Monday, Tuesday, Wedneday and Friday from 3:30-5 pm.

 

Holiday Hoops for Youth and Families

Need some healthy entertainment during the winter holiday break? We have open gym for youth and their families at the YMCA gym.from 1:30-3:30 pm, see web calendar. Cost is $1 per person, youth 12 and under must have a supervising adult. 8-foot baskets will be available to youth 4th grade and under.

 

Lock-in Parties

Groups and birthday parties can spend the night at the YMCA, playing a multitude of games. The YMCA can be reserved on a Friday and Saturday from 9:00 p.m.-7:00 a.m. the next day. Parties will have full use of the gymnasium to play games such as kickball, volleyball, basketball, floor hockey, indoor soccer, etc. At 9:00 p.m. the party starts and the doors are locked until morning. Come prepared with sleeping bag, snacks and coffee for the chaperons! Cost for lock-ins is $20/youth, with a minimum of 10 participants. The Climbing Wall can be incorporated into your party for an additional fee.

 

Sports Birthday Party

An instructor will organize all sorts of athletic games including basketball, volleyball, floor hockey, soccer and t-ball for your child's birthday. Parties are for 2 hours with 30 minutes set aside for parent-led opening of presents and having cake. Parties can be tailored to the age group and interests of the participants. Cost is $110 for 1-8 kids, $150 for 9-12 kids and $195 for 13-16 kids. Parties can be hosted on Saturdays and Sundays; youth must be at least 5 years old. Groups under age minimum or large parties over price rate maximum must obtain approval from Sports Director. Registrants are required to hold a quick meeting with Sports Director to review party plans prior to event.

  

Youth Co-Ed Basketball (Grades 1st-6th)

Youth co-ed basketball is for boys and girls in grades 1st-2nd, 3rd-4th and 5th-6th. This league offers athletic opportunities for youth of all abilities. Basketball practices will be 2x a week in WR and LA; Saturday games held at LAHS begin in January. Season: Dec. 1-Feb. 27
Register: Oct. 5-Nov. 9, 2009
YMCA Members: $60, Program Members: $75
Late Registration: Nov. 13-Nov. 30, 2009
Late Registration : $75, Program Member: $90

 

Bumpers Youth Volleyball (Ages 4-7)

This is an 6-week introduction for children to work on their coordination and socialization. Play will be on a lowered net, 4'-5’ high and with beach balls, balloons and soft volleyballs to ensure success. Voluntters needed to coach.
Register: May 5-June 27, 2010.
Season: July 8-Aug. 19, 2010. 
Fee: YMCA Members: $32, Program Members, $45.

 

Diggers Volleyball (Youth Grades 3rd-6th): 2 Seasons

Each 6-week program will teach passing, hitting, setting, serving and rules of the game. Practice/games 2x per week.
Register: Jan. 22-Feb.28, 2010
Season: March 10-April 25, 2010
YMCA Members: $32, Program Members: $45

Register: July 21-Aug. 31, 2010
Season: Sept. 8-Oct.20, 2010
YMCA Members: $32, Program Members: $45

 

Explorer Sports (Ages 4-5)

Children ages 4-5 will learn the basic skills of catching, throwing, kicking and laughing! The class will help build self confidence in groups and develop basic coordination through sport activities such as baseball, basketball, volleyball, soccer, etc. The class runs for 45 minutes.
Wednesdays, 9:15-10am & 2-2:45pm
YMCA Members: $23, Program Members: $30

 

Junior Co-Ed Wrestling (Youth Grades K-6th)

This is an excellent way for youth to burn off some steam and learn to wrestle the right way. Open to boys and girls in grades K-6th. Practices are Tuesdays and Thursdays at Pueblo Wrestling room, from 6-7:30 pm. Season begins January 12 and runs for approximately 14 weeks. There are separate optional tournaments at the end of the season for those interested.
Register: Dec.1-Jan. 3, 2010
Season: Jan. 12-April 8, 2010
YMCA Members: $55, Program Members: $65

 

Kinderhoops (Ages 4-5)

An introduction to basketball for girls and boys. Mini-sized balls will be used as well as 6’ baskets. Focus will be on developing coordination and learning the basic rules of the game. Practice will be 2x per week at YMCA or Chamisa.
Register: Aug. 10-Sept. 22, 2010
Season: Oct. 5-Nov. 19, 2010
YMCA Members: $32, Program Members: $45

 

Kinderkick Soccer (Ages 4 & 5): 2 Seasons

Instructional practices / games run for 6 weeks, two days per week. Volunteer coaches lead practices at days and times set by them, after work. Volunteer coaches, assistants and team parents are needed. Coaches training will be provided.
Per Session Fee: YMCA Member: $32, Program Member: $45.

 

UK Soccer Camp

2 separate Week-long soccer camp, half or full days,
Camp Dates: June 14-18, 2010 & August 2-6, 2010.
Registration begins April 23 and ends June 10, 2010 for the June camp and ends July 29, 2010 for the August camp.
Call 662-3100 for information.

UK International Soccer Day Camp creates an environment that is fun and conducive to learning for all ages and ability levels.  Coaches work with players on skills and activities appropriate to their age and skill level, at the fields they already know and love. UK International Soccer Camps are conducted by the best nationally and internationally trained coaches. Established in 1990, they have developed an excellent reputation and have become one of the largest providers of soccer instruction throughout the United States.

UK International coaches are primarily from Great Britain and have been specially selected for their expertise in teaching children the game of soccer. The result is a soccer camp experience players will remember for a lifetime. All camp sessions are based on individual attention to ball skills, as well as technical & tactical games to put those skills into practice and develop teamwork. Players are encouraged to express themselves in order to develop confidence and individual creativity on the field.

Families are also asked to please consider hosting a soccer coach for fun. It is a truly rewarding experience; coaches are introduced to American lifestyle while hosts learn about the British (or other nationality) way of life, its cultural differences and their passion for soccer. This creates a memorable week and long-lasting friendships. Click here to register as a host.

 

Youth Flag Football (Ages 6-12)

The YMCA youth flag football league for boys and girls ages 6-12. The program provides young players a fun and exciting opportunity to engage in non-contact, continuous action while learning lessons in teamwork.
Location: Community field in Los Alamos,
Registration: April 15-May 9, 2010
Season: May 9-June 27, 2010 Sundays 2-4pm.
Cost: $28

 

Kindertrack (Ages 5-9)

This program offers instructional practices 2x per week for 6 weeks. The instructors will introduce participant to all events in track and field.
Register: April 2-May 9, 2010. 
Season: May 18-June 29, 2010.
Fee: YMCA Members: $32, Program Members: $45.

 

TNT Track & Field (Ages 10 - 12)

Thermo Nuclear Track club provides opportunities for athletes to learn from track coaches and to participate in track & field events. The events are sanctioned by USATF organization and fee includes USATF registration. Separate, optional track meets on weekends.
Register: Feb. 25-April 5, 2010.
Season: April 13 to early June. depending on seasonal track meets.
Fee: YMCA Member: $50, Program Members: $60.

 

Fencing (Ages 10 & up)

This course covers basic fencing strategies and footwork. The beginning/ intermediate class is for participants with little or no experience and experienced fencers. The advanced class is for competitive fencers. Instruction will cover use of the foil, strip rules, judging and directing.
Instructors: North Carey and Tom Hill
Starts: Beginning of each month; new students only accepted in Oct. & Feb. or w/instructor approval
Day & Time: Tues., 6:30-7:30 pm-Beginning/Intermediate class
Tues., 7:30-8:30 pm-Advanced class
Monthly Fee: YMCA Members: $24, Program Members: $34

May Day Dodge Ball Tournament

The Family YMCA of Los Alamos is now taking registration for our May Day Dodge Ball Tournament, May 1, 2010. This is a "Tournament of Champions" held at The Family YMCA gym starting at Noon. Teams are encouraged to wear an appropriate uniform for the May Day Dodge Ball Tournament. League is only for adults 18 and up and teams are Coed. Each team must have at least one male and one female in the starting lineup and will have a minimum of 6 players and maximum of 8 total players on the roster: consisting of 6 active players on the court and 2 substitutes.
Entry fee is $40 per team.

Adult Winter Co-Ed Volleyball 6v6

Teams must be co-ed, play is on a men’s 7’11” net. Put together a team from work or your neighborhood; it’s great fun! Games will be at the YMCA Gym on Sundays for the Winter League approx. 11:30-3:30 pm and at Urban Park for the Summer League Approx. 6-9pm.

 

Bike Polo

Bicycle polo combines three key elements: cycling, racket sports, and team play. Most active people currently enjoy at least one of those by itself (e.g. mountain biking, tennis, or basketball); imagine how much fun it is to unite all three! The program will be held at Upper Pueblo field, Tuesdays from 6-7pm. Times and day may change due to field availability.
Mallet and ball are provided by the YMCA. Participant(s) must provide their own Bicycle and Bike Helmet.
Monthly Fee: YMCA Members: $23, Program Members: $30

 

Racquetball League

This league can fit all schedules! All players will play matches during the week and the players will work together to arrange a time for their matches. Open to adults ages 16 & up. Several matches are guaranteed and the season will end with a tournament.
YMCA Members: $27, Program Members: $43

  

Independence Day Firecracker 5K Family Fun Run (All Ages)

Kick off America's birthday party with a run/walk for the whole family. Lottery prizes awarded to lucky participants.  Register to receive a T-Shirt. Race held on Sunday, July 4, 2010. Fee: $12 per person, $20 day of race registration. Click Here for the 2010 results.
REGISTRATION: May 1-July 3, 2010
DAY OF RACE REGISTRATION: July 4, 2010, 7-7:45 am
CHECK-IN: Check-in begins at 7:15 am at the YMCA parking lot.
RACE TIME: Race begins July 4, 2010, 8 am
FEE: $12 per person; $20 day of race registration.

Liability Waiver - Ages 13 & Over (124 KB)

Parent/Child Liability Waiver - Ages 12 & Under (105 KB)

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