505-662-31001450 Iris St. Los Alamos, NM 87544
THE FAMILY YMCA Los Alamos, NM

Benefits

We know what we are supposed to do to take care of ourselves - eat right, get plenty of sleep, drink plenty of water and exercise. But we put it off because we are too busy or maybe because we are afraid. But the truth is, a stronger you can accomplish a lot more.

The Family YMCA can help you commit to your health. When you are ready to internalize positive choices for your health, we can help. For more than 60 years, the YMCA has supported individuals and families in their quest for a healthier lifestyle. The YMCA is a place to learn skills, make friends, build self-efficacy and strengthen one's spirit, mind and body.

And we are here for everyone. Thanks to our Annual Support Campaign and United Way, no one is turned away due to the inability to pay. And because The Family YMCA is a nonprofit organization, an investment in your health is an investment in your community. Membership fees stay within our community and contribute to our mission to build a healthier community.

We serve our community by developing youth, supporting families and encouraging healthy lifestyles in a wide array of activities including adult and youth recreational programs, enriching youth development through our wellness facility.

Membership Benefits

  • 2 Facilities - Y Main Facility (use of 18,500+ square foot); Y Express & Cycling Studio, 140 Central Park Square, use of 4,800 square foot
  • Child Watch included with family memberships - engaging your youth while you work out at the Y
  • Free Member Fitness Classes: SilverSneakers, ZUMBA, Yoga, PiYo, INSANITY, Stretching, Power Up, Y-Ride-(“spinning”-type classes), Step, Barre-Lates, Conditioning, Silver Sneakers, led by experienced, nationally certified fitness instructors, over 70 classes per week
  • 2 Strength Training Rooms-Free Weight and Circuit
  • Cardio Fitness Room: Treadmills, Upright and Recumbent Bikes, Step Machines, Elliptical Trainers, Rower,
  • 2 FREE Wellness Coaching sessions with a nationally certified trainer
  • Climbing Wall
  • Saunas
  • Squash/Racquetball/Handball Courts
  • Basketball/Volleyball Gymnasium
  • Discounts on programs: Youth Sports, Climbing, Dance, Martial Arts, Youth, Yoga, Child Care and more...
  • Nationwide Membership- Every Y is Your Y
  • Military Program
  • Guest Passes

Every Y is Your Y

Nationwide Membership: Nationwide Membership enables you to utilize any participating YMCA in the United States, at no extra charge, through your membership at your "home" YMCA (your home Y is the local association that enrolled you as a member and collects your membership dues). We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. This is an essential part of our mission to strengthen communities. For a list of participating YMCAs click here.

*Program memberships and third-party members are not considered full facility members for the purpose of this reciprocity agreement.

*We do not off all amenities to nationwide members such as: discounts on program sign ups, guest pass privileges, or child watch.

Child Watch

In our quest to be responsive to community needs, The Family YMCA offers Child Watch. Child Watch is our on-site supervision for members' children, ages 2 months to 7 years. (Monday -Thursday evenings only are ages 2 months to 9 years) Child Watch is for children to be in a safe and healthy environment and to provide parents with a peace of mind while parents enjoy our programs and facilities. * Your child must be an active member on your family membership.

Hours: Monday- Friday 8:30am to 1:15pm

Monday- Thursday 5:00pm to 8:00pm

Kids Club

Kids Club is available during the summer time, as well as winter and spring breaks for kids 8 - 12 years old included in family memberships. Kids engage and learn while parents with family memberships work out and enjoy our facilities.

Summertime Hours:

Monday - Wednesday 8:30 am - 1:15pm pm

Winter & Spring Breaks:

Days and times to be determined

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