Tai Chi as an Exercise - Long Yang Form (All Ages)
Also known as walking meditation, this slow, graceful and rhythmic aerobic workout promotes good health, balance, relaxation, serenity, New students accepted only in January, April, July and October or with instructor's approval and must arrange to observe a class before registering. New students may leave a message for the instructor and she will return their call.
Instructor: Cheryl Sowder
Start at the beginning of each month.
Mondays, 7:05 - 8:05 am
$21 per month / $10 for Y members.