The Family YMCA

1450 Iris St. Los Alamos, NM 87544
505-662-3100

Group Fitness

Group Fitness

Group Fitness Classes

From Zumba to TRX and PowerUp to Yoga we have a wide range of Group Exercises classes that are included with your membership.

Class Schedules


Class Descriptions

Active Older Adult - Silver Sneakers

Cardio Conditioning - Cardio & Conditioning Fusion, Insanity, POUND, Step, Tabata, Cycling

Dance and Movement - STRONG 30, Zumba, Zumba Gold

Mind/Body - Gentle Yoga, Stretching, Yoga 

Strength and Endurance - Blast, E.S.P., P90X Live, PiYo LIVE, PowerUp, Total Body Toning, TRX