From Yoga to Boot Camp and everything in-between, you’re sure to find classes that you’ll love! Classes are eight to thirty minutes in length – mix and match for the best work out:
Barre Booty Fusion |
Barre Ball |
Barre Stool |
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Beginner Yoga Flow |
Weekday Yoga Wind Down |
Strength for Older Adults |
Rise and Shine for Older Adults |
Resistance for Older Adults |
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![]() Power Lifting - Basics |
![]() Power Lifting - Squat Clean |
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