The Family YMCA

1450 Iris St. Los Alamos, NM 87544
505-662-3100

Virtual Health Coach & Personal Trainer

Our Trainers

Tessa Dowell, Health Coach


Kate Cleveland, Health Coach


Carrie Garcia, Personal Trainer

 

Virtual Personal Wellness Request
Name
Date
Address
Cell
Home
Other
Email Address
Best day(s) & time(s) to meet
Specific Trainer or Coach Requested
I am primarily interested in (check all that apply):
Accountability
Body Building
Endurance
Flexibility
Habit Change
Injury Prevention
Motivation
Nutrition/Diet
Post Injury Exercise
Sports Specific
Strength Training
Stress Reduction
Weight Gain
Weight Loss
Weight Maintenance
I am interested in (check all that apply):
Health Coaching
Personal Training
Private Yoga
Wellness Orientation
Please list any questions or concerns you may have:
Please list the type of equipment you have access to at home:
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