1. Prime to Y member EFT
    Click here
    [Posted: December 16, 2014]
  1. Holiday Fitness Class Schedules
    Main Facility
    Y Express
    There will be no White Rock classes December 24-January 1.
    [Posted: December 12, 2014]
  1. Membership Drive
    Let's get healthier together! Join with a friend, sweetheart, family member, neighbor or roommate and we will waive both join fees during the month of December.
    [Posted: December 11, 2014]
  1. Zumbatomics-Zumba for kids
    For Girls and Boys ages 6-12 years old. Wednesdays 2:15pm-3:00pm at the main Y. FREE to all youth! Parents are required to sign a liability form before participating in the class. This class uses the same dance and fitness moves used in regular Zumba such as salsa, merengue, and hip-hop in a kid-friendly way.
    [Posted: October 15, 2014]
  1. Nutrition Knowledge Support
    Are you interested in learning about nutrition and ways to make your lifestyle healthier? Have you tried a fad diet? Gained weight? Can't fifure out how to make the family meals healthy? Looking for support? Then this class is for you! Register now. Class size is limited. Tuesdays 9:00-9:45am. October 7-November 18 or January 6-February 10.
    [Posted: October 6, 2014]
  1. New Class - Teen Power Up
    FREE demo at our Los Alamos Teen Center on September 30th at 3:30pm.

    Class begins October 2, T/Th, 3:30-4:30pm at our Y Express. Proper strength training techniques will be taught in this high-volume, low weight program with an emphasis on building muscular strength and endurance. Youth who take this class will work out under the guidance of an experienced, nationally certified Fitness Instructor.
    [Posted: September 11, 2014]
  1. More Than A Gym
    See our new Reel Deal Ad.
    [Posted: August 27, 2014]
  1. PiYo in White Rock
    Beginning September 2nd join us for PiYo in the morning. Tuesdays & Thursdays 5:30-6:30am at our White Rock YMCA (106-A Longview).
    [Posted: August 19, 2014]
  1. Kids Play Together
    Join us for Friday Night Fun! Children ages 4-10. Friday nights 5:00pm-8:45pm. Friday Night Fun is intednded to provide Y members and non-members with on-site supervision, while the parents enjoy a night out on the town. Register Now!
    [Posted: August 14, 2014]
  1. Circus Camp Fun
    Click here to see video.
    [Posted: August 7, 2014]
  1. Support Our Annual Campaign & Help Support Local Business
    Purchase your local Discount Card for $20 at our Main Facility Front Desk. Local discounts to many of your favorite retailers around town. Use discounts all year round. Click for more details.
    [Posted: July 8, 2014]
  1. Firecracker Fun Run 5K Results
    Click here to see.
    [Posted: July 7, 2014]
  1. Fourth of July Kids Parade Photos
    Click here to view photos.
    Click here for more.
    [Posted: July 7, 2014]
  1. Alex Kirk Visits Y Youth Basketball Clinic
    Click here to read more.
    [Posted: June 30, 2014]
  1. Our HAPPY Golf Classic Video
    Click here to see.
    [Posted: May 29, 2014]
  1. Y Opens Class Site in White Rock
    The Family YMCA will begin offering classes April 7 at their new site located at 106-A Longview in White Rock. The White Rock YMCA will be open to Y members as a program and group fitness site. Yoga will be the inaugural class offering and will be held on Monday and Wednesdays starting at 5:30 pm. Additional fitness classes will be offered in White Rock pending demand and the availability of instructors. White Rock class participants must be Y members; memberships will not be sold at the White Rock location but can be secured at the Y's main facility. To help celebrate the opening and in support of helping a student complete practicum hours, the Y will be hosting free Swedish or Deep Tissue Therapeutic Massages at this location on Saturday and Sunday, April 26 and 27. Massages will also be available in Los Alamos on Saturday and Sunday April 19 and April 20. Y Members can call the Y to reserve a massage time at 662-3100.
    [Posted: March 28, 2014]
  1. Teen Center Diversity Project
    Click here to read more.
    [Posted: March 28, 2014]
  1. New Web Schedules
    Check out our new schedules online! Now you can browse by class type, name and date, and even combine selected schedules! Our website database was integrated with our Mobile App, allowing you to display all on your computer or your smart phone!
    [Posted: March 10, 2014]
  1. Reach and Rise Mentor Video
    Watch it now!
    [Posted: March 5, 2014]
  1. Reach and Rise
    Reach and Rise Mentoring Program is now accepting applications for mentors! Click here for more information.
    [Posted: March 4, 2014]
  1. Give The Gift of Health
    Gift cards are now available. Gift cards in any amount may be used towards membership, programs, lockers or Y merchandise throughout the year.
    [Posted: December 5, 2013]
  1. Y Express Ad

    Click here to see our awesome Y Express Ad!
    [Posted: May 31, 2013]


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