The Family YMCA

1450 Iris St. Los Alamos, NM 87544
505-662-3100

Adult Programs

Adult Programs

Increase your physical activity, enjoy social interaction, and learn healthy lifestyle skills with The Family YMCA's programs and activities designed for adults.


At The Family YMCA we offer more than just cardio and weights to help our members stay active. Whether you miss "suiting up", are new to team sports, or you're looking for something a little different, at the Y you'll find a range of recreational activities to suit your needs.

Participants are expected to uphold the principles of the Y's Core Values - Caring, Honesty, Respect, and Responsibility.

Court Sports

Dance

Martial Arts

Fencing

Rock Climbing

Seasonal

Pickleball

Bharatanatyam

Tae Kwon Do

Beginners Fencing

Open Climb

First Aid/CPR/AED

Adult Basketball

Kathak

Tai Chi

Advanced Fencing

On Belay Class

Firecracker 5K

Adult Volleyball

 

Kickboxing

 

 

 

Racquetball/Squash

 

Shoshin Ryu

 

 

 

Open Gym