The Family YMCA

1450 Iris St. Los Alamos, NM 87544

Personal Training

Personal Training

Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, our experienced, nationally-certified personal fitness trainers will help you reach your fitness goals.

Y trainers work with a variety of clientele including athletes, sedentary adults, and older adults. Our trainers can design a personalized training program specifically for you based on your individual profile. Call today to schedule!


  • 1 session $55.00/$70.00
  • 2 sessions $105.60/$134.40
  • 4 sessions $202.40/$257.60
  • 6 sessions $290.40/$369.00
  • 8 sessions $369.60/$470.40
  • 10 sessions $440.00/$560.00
  • 12 sessions $495.00/$630.00
    Prices are Member/Non Member

Meet Our Trainers

Wolfgang Dworzak is an avid endurance sports enthusiast. Born in Salzburg Austria, he grew up in Colorado, where he learned about strength training, skiing, bicycling, and science. Wolfgang moved to New Mexico in 1975 to study chemical engineering. He retired from Los Alamos National Laboratory in 2008 and subsequently returned to school to obtain a degree in exercise science and a certificate in nutrition. In the 1980’s and early 1990’s he competed in powerlifting and bench press contests and then gravitated toward multisport racing. Since 1995 he has completed over 135 triathlons and duathlons, and was on the Team USA Duathlon Team from 2014 until 2020. Wolfgang earned an ACE Personal Trainer Certification in 2019 and was affiliated with Los Alamos Fitness Center until it’s closure in 2021.