Personal Training

Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, our experienced, nationally-certified personal fitness trainers will help you reach your fitness goals.Y trainers work with a variety of clientele including athletes, sedentary adults, and older adults. Our trainers can design a personalized training program specifically for you based on your individual profile. Call today to schedule!

Our trainers are all certified though NASM, ACE, or ISSA

We can work on but are not limited too: 

• Accountability, Body Building, Cardio, Endurance, Exercise Programing, Flexibly, Gym Confidence, Habit Change, Injury Prevention, Machine Setup, Motivation, Nutrition/ Diet, Post Injury Exercise, Progression, Sports Specific, Strength Training, Stress Reduction, Stretching, Weight Gain, Weight Loss, Weight Maintenance

All of our trainers are able to work with just about anyone, if you have a question regarding eligibilty to do personal training feel free to call or talk to the front desk.

Personal Training

1 on 1 personalized coaching from our certified and experienced coaches, based off your consultation you will receive a plan created by you and your trainer to address your goals and keep accountability. We work with all types of goals and all people, consultation and waviers required to participate. 

 

# of Sessions	Member Prices	Non-Member Prices
1-8	$60	$84
9-16	$55	$77
16+	$50	$70

*All purchases are valid for up to one year from date of point of sale    *All services are non-transferable

 

Meet Our Trainers!

Rose Nyenhuis is an NCSF-certified personal trainer and running coach with over 15 years of experience in personal training. She is passionate about fitness, with a special focus on outdoor activities such as trail running, mountain biking, and snow skiing. Rose has competed in fitness and bodybuilding competitions, ultra-marathons, and numerous other races. She enjoys helping clients achieve fitness goals related to strength, power, mobility, coordination, and balance. Rose also loves motivating clients to explore new fitness experiences, whether that means trying a new class, learning a new exercise, or taking on an entirely new sport.  

 

Ali Hansel is a NASM-certified personal trainer and group fitness enthusiast. She is a former elementary teacher who brings her passion for education into every session, helping keep fitness fun, engaging, and approachable for her participants and clients. Ali is dedicated to helping clients find joy in movement and understand that fitness is for everyone. Her main goal is to help clients build gym confidence and develop a lifelong, positive relationship with exercise. As a mom of three young children, Ali believes exercise is essential to showing up as her best self—both in and out of the gym.  

Melissa Hassaoui is a personal trainer and fitness instructor who graduated from the Canberra Institute of Technology in Australia. She has a lifelong passion for movement and athletics, having grown up participating in a variety of sports including basketball, marathon running, and karate. After becoming a mom, Melissa discovered a renewed interest in fitness, finding that exercise helped her regain strength, boost confidence, and stay motivated through the demands of everyday life. Melissa enjoys helping clients build strength, improve endurance, and develop sustainable fitness routines that fit their lifestyles. She believes fitness should be empowering, approachable, and adaptable, and she is dedicated to supporting individuals at all stages of their fitness journey.

 

Raj Vaidya has been a part of the fitness industry for over 35 years. He is an ACE-certified personal trainer, health coach, and group fitness instructor. Raj has taught step aerobics and other fitness classes at the Y since 1992 and begins his personal training career in 2024 following his retirement from Los Alamos National Laboratory. He is passionate about enhancing the overall fitness and well-being of the community through an integrated approach that combines awareness, knowledge, and a strong foundation in exercise science and technology.

 

 

Mela Hunter is a six-year Army veteran and a certified specialist in health and wellness, youth fitness, corrective exercise, and muscle therapy. She brings unmatched discipline, high-energy motivation, and a passion for results to every session. Mela’s coaching style is bold, dynamic, and relentlessly empowering, blending strength, movement, and fun to create a training experience that challenges clients while keeping them engaged. She is committed to helping clients improve overall fitness, build strength, increase mobility, and enhance confidence—both in and out of the gym. Mela thrives on helping individuals of all ages and fitness levels discover their potential, push past perceived limits, and achieve goals they never thought possible. Her mission is to make fitness approachable, effective, and energizing, helping clients not only look and feel good but also embrace a lifestyle of lasting health and wellness.

 

Corinn Simpkins

 

 

Jennifer McRoberts

 

 

Ashley O'Malley