Personal Training

Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, our experienced, nationally-certified personal fitness trainers will help you reach your fitness goals.Y trainers work with a variety of clientele including athletes, sedentary adults, and older adults. Our trainers can design a personalized training program specifically for you based on your individual profile. Call today to schedule!

Our trainers are all certified though NASM, ACE, or ISSA

We can work on but are not limited too: 

• Accountability, Body Building, Bone Density, Cardio, Endurance, Exercise Programing, Flexibly, Gym Confidence, Habit Change, Injury Prevention, Machine Setup, Motivation, Nutrition/ Diet, Post Injury Exercise, Progression, Sports Specific, Strength Training, Stress Reduction, Stretching, Weight Gain, Weight Loss, Weight Maintenance

All of our trainers are able to work with just about anyone, if you have a question regarding eligibilty to do personal training feel free to call or talk to the front desk.

Personal Training

1 on 1 personalized coaching from our certified and experienced coaches, based off your consultation you will receive a plan created by you and your trainer to address your goals and keep accountability. We work with all types of goals and all people, consultation and waviers required to participate. 

 

# of Sessions	Member Prices	Non-Member Prices
1-8	$60	$84
9-16	$55	$77
16+	$50	$70

*All purchases are valid for up to one year from date of point of sale    *All services are non-transferable

 

Meet Our Trainers!

Rose Nyenhuis is a NCSF certified personal trainer and running coach. She has over 15 years experience in personal training and is passionate about fitness, especially outdoor fitness, including trail running, mountain biking, and snow skiing. She has competed in fitness and bodybuilding competitions, ultra marathons and countless other races. Rose enjoy helping clients reach fitness goals that pertain to strength, power, mobility, coordination, and balance. Lastly, Rose loves motivating clients to try new fitness related experiences, whether it be a fitness class, a new exercise, or a whole new sport!

 

Ali Hansel is a NASM certified personal trainer and group fitness enthusiast. She is a former elementary Teacher who loves to use her passion for education to keep fitness fun for her participants and clients. Ali wants to helps her clients find joy in movement and to learn that fitness is for everyone. My main goal with clients is to gain gym confidence and to pursue a lifelong relationship with exercise. Ali is a mom of three little kids and finds exercise is key to helping her show up  as her best self! 

Melissa Hassaoui is a personal trainer and fitness instructor. She graduated from the Canberra Institute of Technology in Australia. Melissa grew up with a passion for many sports, including basketball, marathon running, and Karate. She gained an interest in fitness after becoming a mom, it helped her get back in shape and kept me motivated.

 

Raj Vaidya has been a part of the fitness industry for over 35 years. He is an ACE-certified Personal Trainer, Health Coach, and Group Fitness Instructor. Although he has been teaching Step Aerobics and other fitness classes at the Y since 1992, Raj began his personal training career in 2024, following his retirement from Los Alamos National Laboratory.

He is passionate about enhancing the overall fitness and well-being of the community through an integrated approach that combines awareness, knowledge, and a strong foundation in exercise science and technology.

 

Mela Hunter a 6-year Army veteran and certified specialist in Health & Wellness, Youth Fitness, Corrective Exercise, and Muscle Therapy, Mela brings unmatched discipline and high-octane energy to every session. Her style is bold, sweaty, and relentlessly empowering—blending strength, movement, and pure fun. She’s here to help you look good, feel good, and break past every limit you thought you had.  

 

Corinn Simpkins

 

 

Jennifer McRoberts

 

 

Ashley O'Malley