Live and Virtual Classes
FITNESS CLASSES ARE BACK
Here's the procedure to attend the live, in-person classes:
- Wear a mask and check-in at the Main Y on Iris Street about 10 minutes before class begins to have your temperature taken, get checked in, and to receive your class pass.
- If you need to change clothes, you may do so at the main Y; not available at the Express.
- Bring your water bottle, we have water filling stations.
- Bring your own exercise and yoga mats as we won't have any for use.
- Classes will be held at the Y Express, doors open 10 minutes prior to class starting and close 5 minutes after class begins (no late arrivals).
- We will use the outdoor lawn and courtyard as often as weather and lighting allow so dress appropriately.
- If class is held inside, the floors are marked to ensure adequate spacing.
- Reservations are not required now, but classes size are limited.
- SATURDAY FITNESS CLASSES CHECK-IN AT Y EXPRESS
​Staff will be wiping down all equipment before and after each class, and hand sanitizer is also available on site for our members.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Time | Live | Live | Live | Live | Live | Live |
6:00 - 6:45am | Total Body Toning |
P90X | PiYo | Insanity | ||
9:00 - 10:00am | Cycling | Cycling | Cycling (CHECK-IN AT Y EXPRESS) |
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10:30 - 11:30am | Yoga (CHECK-IN AT Y EXPRESS |
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5:15 - 6:15pm | Cycling | Total Body Toning |
Cycling | Total Body Toning |
Password is YMCA
Monday | Tuesday | Wenesday | Thursday | Friday | |
Time | Virtual | Virtual | Virtual | Virtual | Virtual |
9:00 - 10:00am | Zumba | Cardio Kickboxing |
Zumba | Cardio Kickboxing |
Zumba |
10:30 - 11:30am | Silver Sneakers |
Power Up | Silver Sneakers |
Power Up | Silver Sneakers |
12:00 - 1:00pm | Barre 12:30-1:30pm |
Zumba Gold | Stretching | ||
5:15 - 6:15pm | Gentle Yoga |
Step | Gentle Yoga |
Step |
Join us for any of these on-demand classes